the art of being human is a unique combination of:
- Connecting to nature through movement
- Connecting to human nature through movement
- Regularly performing all our movements and long forms
- Regularly cross-training our opposite/complement pairs of movements
- Combining the movements with music and other inspirational material
Our Beliefs and Assumptions
- the body is a unique "in route" to the inner life, and can help you to know thyself in ways that the brain alone cannot.
- like cross-training biceps and triceps, our six pairs of movements help you to experience the art of being human and moving into a peaceful balance.
- relaxed fluid movement and breathing connects you with your right brain and body wisdom.
- our movements embody instincts/archetypes/aspects of human nature that lie deep within us all.
- the AM Form including all 12 movements is a great way to start the day or give your spirits a lift, day or night.
- the PM Form is a short and sweet way to end the day on a peaceful and balanced note.
- in the right environment and skillfully taught, these movements evoke deep peace and joy.
- the movements can be combined with sacred wisdom, helping to support and integrate your beliefs into the ways you move and think.
- with a true friend or trusted partner, partner Peace Movement can deepen your awareness of self, your relationships, and how you move through the world.
- slow, relaxed intentional movements like these are like prayer flags, sending good vibrations out into the ethers as well as down into our bodies.
Workshops, private sessions and instructor certifications are available. Contact us to schedule.