Bring more peace to yourself, your relationships, and the world. Watch video below to see our vision!
Our Beliefs, values & Assumptions
- our twelve simple movements deepen awareness of and make peace with various aspects of human nature
- like cross-training biceps and triceps, our six pairs of movements help you to move into a peaceful balance.
- a lack of peace may be due to polarization, or being stuck on one side of a polarity.
- in the proper environment, the body can be a unique "in route" to the inner life, and can help you to know thyself in ways that the brain alone cannot.
- relaxed fluid movement and breathing bridge mind and body, connecting you with your right brain and body wisdom.
- our AM Form (including all 12 movements) is a great way to start the day or give your spirits a lift, day or night.
- our PM Form (including all 6 pairs of movements) is a short and sweet way to end the day on a peaceful and balanced note.
- in the right environment and skillfully taught, these movements evoke deep peace and joy.
- the movements can be combined with sacred wisdom, helping to support and integrate your beliefs into the ways you move and think.
- with a true friend or trusted partner, our partner movements can deepen your awareness of self, your relationships, and how you move through life.
- these great movements are a great way to put into practice the wisdom of John Bradshaw, "If you don't work it out you act it out...or you act it in...or you project it onto other people."
Workshops, private sessions and instructor certifications are available. Contact us to learn more. .