The A.M. Form - The Dance of Life
This form is a great way to start the day with joy and energy, but is also a great way to give your spirits a lift, day or night! The idea is to perform all twelve movements to awaken and invite into conscious awareness all twelve of the archetypal energies our energies represent. One way of performing this form is with a partner performing the same movements as seen below. Contact us to schedule sessions to learn this form and the partner forms!