with daniel lally
Welcome! Our unique fluid movements, partner movements and other modalities invite you to move into mindfulness, deepen personal growth, celebrate the beauty and lushness of life and feel and move subtle chi energy.
We also offer seasonal Chi forms, traditional chi gong movements and aquatic exercise combined with acupressure and gentle yoga, as well as progressive relaxation, mindfulness and Jin Shin Do® acupressure. Browse to learn more!
about Daniel Lally
After a decade of personal growth, tai chi practice with Michael Whiting and other holistic studies with Steve Schumacher and other amazing teachers, in 1999 with Jeff Baugher I also began creating the simple, fun and easy to learn movements on this website, and the plethora of ways that they can be used. I am a graduate of the three year, mindfulness-based Hakomi® body-centered psychotherapy training, and am certified in yoga, water exercise, reiki and Jin Shin Do® acupressure. I have been gifted with a sensitivity to feeling and moving subtle chi energy, an experience that I share with others in classes and private sessions. Jeff and I have created a number of videos, books and other resources, but it is especially a thrill and an honor to share these unique modalities with you alive and in the flesh. As a member of the Mankind Project, my mission is to create a world of exquisite sensitivity by inviting the world to healing movement.