In 2000 Daniel Lally and Jeff Baugher began combining their twelve thematic movements with mindfulness, prayer and sacred wisdom to create a unique new experience of body prayer and meditation in motion by combining themes of the passages with the corresponding movements. Watch a short example below.
An underlying question that often goes unasked is, "What happens in your body when you pray? What are the subtle sensations that happen in your body? Where do you feel stronger? Weaker? Deepening awareness of these subtle, integrative cues can deeply enrich your experience of the prayer, and help you to connect deeply with your spiritual ideal. Workshops, private sessions and events and instructor certifications are available. Contact us to learn more.