Welcome to a quantum leap for peace, wellness and personal growth!
My name is Daniel Lally. Similar to tai chi, our unique fluid movements and partner movements embody twelve basic instincts or archetypes that celebrate the beauty and lushness of life. The movements not only free up and experience the mystery of chi (see below), but they also invite you to "practice" being human and help you to know thyself, move into a peaceful balance, deepen personal growth and avoid the extremes of human nature. We believe that if enough people were to practice these movements and forms that a deep love of life, peace, inclusion and tolerance would spread through the world...and maybe even change the course of history!
In addition to our unique movements, we also offer seasonal Chi forms, traditional chi gong movements and aquatic exercise combined with acupressure and gentle yoga, as well as progressive relaxation, mindfulness and Jin Shin Do® acupressure. Browse to learn more!
After a decade of personal growth, tai chi practice and other holistic studies, in 1999 I also began creating simple, fun and easy to learn movements with Jeff Baugher. I am a graduate of the three year, mindfulness-based Hakomi® body-centered psychotherapy training, and am also certified in yoga, water exercise, reiki and Jin Shin Do® acupressure. I have also created a number of videos, books and other resources, but I consider it a thrill and an honor to experience these unique modalities with you alive and in the flesh. As a member of the Mankind Project, my mission is to create a world of deep peace, joy and fulfillment by inviting the world to healing movement. Feel free to browse to learn more!